It's therapeutic to express your emotions, mood, feelings, and thoughts through drawings and journaling. I'm not sure why it's so freeing and makes me feel so happy, but it does. I love to draw girl faces, I guess because I have 3 beautiful girls that inspire me. Sometimes I break out the acrylic paints, colored pencils, watercolors, and scrapbooking embellishments, but sometimes I just make pencil sketches. Regardless, I always find it relaxing and a great way to renew my spirit.
I love keeping an art journal because it can be anything I want. It's a reflection of me on any given day.